HealthBiomechanics: The Lifeblood Of Fitness And Injury PreventionDannie SanchoJune 12, 2022June 17, 2022 by Dannie SanchoJune 12, 2022June 17, 20220648 Biomechanics is the science of movement and how it relates to fitness and injury. In a nutshell, biomechanics is the study of how the body...